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Sometimes You Just Gotta Decompress

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Content provided by Belinda Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Belinda Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We often revolt when we feel squeezed in and sense our back is up against the wall and we come out attacking others with harsh words or actions that we later regret.

Yet, had we taken , "time" to decompress, we could have had fewer regrets in life.

Join me on today's journey to learn how you can take priceless micro-steps to decompress ADAAT – that may help you live healthier, calmer, more energetic, and more focused.

Let's get our journey started!
https://msbelindapayne.com

Support the show
  continue reading

19 episodes

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iconShare
 

Fetch error

Hmmm there seems to be a problem fetching this series right now. Last successful fetch was on February 26, 2024 18:48 (9M ago)

What now? This series will be checked again in the next day. If you believe it should be working, please verify the publisher's feed link below is valid and includes actual episode links. You can contact support to request the feed be immediately fetched.

Manage episode 354845062 series 3441466
Content provided by Belinda Payne. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Belinda Payne or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We often revolt when we feel squeezed in and sense our back is up against the wall and we come out attacking others with harsh words or actions that we later regret.

Yet, had we taken , "time" to decompress, we could have had fewer regrets in life.

Join me on today's journey to learn how you can take priceless micro-steps to decompress ADAAT – that may help you live healthier, calmer, more energetic, and more focused.

Let's get our journey started!
https://msbelindapayne.com

Support the show
  continue reading

19 episodes

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