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Train your brain

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Manage episode 430100466 series 2159061
Content provided by Queensland Brain Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Queensland Brain Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We know exercise is beneficial for our body and mind. Research has shown that neurogenesis – the production of neurons in the brain – continues throughout our lives and is key to improving cognition.

At the Queensland Brain Institute, Dr Daniel Blackmore, has been captivated by this process of neurogenesis. Alongside colleagues from The University of Queensland, he completed a comprehensive study, investigating the potential of exercise in mitigating the cognitive decline associated with diseases impacting learning and memory.

In this fascinating conversation, Dr Blackmore discusses:

What is happening in the brain at the onset of dementia?

How stem cells are important in producing new neurons?

What did you find out from the study?

What type of exercise leads to cognitive improvement?

Is there still more we can discover from this one study?

  continue reading

84 episodes

Artwork

Train your brain

A Grey Matter

20 subscribers

published

iconShare
 
Manage episode 430100466 series 2159061
Content provided by Queensland Brain Institute. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Queensland Brain Institute or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

We know exercise is beneficial for our body and mind. Research has shown that neurogenesis – the production of neurons in the brain – continues throughout our lives and is key to improving cognition.

At the Queensland Brain Institute, Dr Daniel Blackmore, has been captivated by this process of neurogenesis. Alongside colleagues from The University of Queensland, he completed a comprehensive study, investigating the potential of exercise in mitigating the cognitive decline associated with diseases impacting learning and memory.

In this fascinating conversation, Dr Blackmore discusses:

What is happening in the brain at the onset of dementia?

How stem cells are important in producing new neurons?

What did you find out from the study?

What type of exercise leads to cognitive improvement?

Is there still more we can discover from this one study?

  continue reading

84 episodes

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