13. Coping with Discomfort when Reinventing yourself (Resistance to change)

A little Atypical

The theme of the week is Reinventing Yourself. Everyone craves change, especially in the New Year but what happens when the unknown creates unsettling emotions? Typically you start to self-sabotage and revert, so to prevent that stage, Lay discusses the uncomfortable parts of change through her experience and how she dealt with her resistance to change. The other content for this topic includes reinventing yourself while having low motivation and reinventing yourself after a healing era because while it is fun to talk about the glow-ups and the aesthetics it is important for these not as positive aspects of reinventing yourself to be addressed as well!

Stay tuned and please read the highlights to get a more direct version of what I am explaining.

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Highlights

• Feeling misunderstood: When reinventing yourself, you may experience a sense of being misunderstood by others. They may not fully comprehend or support the changes you are making, which can lead to feelings of isolation or frustration.
• Judgment or unsolicited advice that challenges your vision: As you embark on a journey of reinvention, you may encounter judgment from others or receive unsolicited advice that challenges your vision. This can create doubt or make you question your choices, causing discomfort and uncertainty.
• Realizing this is your own path and sense of loneliness: The process of reinventing yourself often involves realizing that this journey is unique to you. It can be a solitary path, and you may feel a sense of loneliness as you navigate unfamiliar territories and make decisions that align with your own values and aspirations.
• Challenges your perception of the world: Reinventing yourself can challenge your perception of the world and the beliefs you have held. As you grow and evolve, you may question previously held notions, leading to discomfort and a need to redefine your understanding of the world around you.
• The ways you change and transform won't always be obvious: During the process of reinventing yourself, the changes and transformations you undergo may not always be obvious to others. This can create a sense of discomfort or frustration, as you may feel that your progress is not being acknowledged or understood.

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January 2024 Challenge

https://youtu.be/I6u7S4za7TA?si=e76Rk-0EcXiE3eNf

Reinvention Content

https://youtu.be/ogIJaVl06U0?si=9M2dUYUPPkUlccET

Extra Content

• [MOST RECENT BLOG POST] How to build a routine to accomplish Self Discipline: https://www.simplylay.com/post/how-to-build-a-routine-to-accomplish-self-discipline
• Self-care ideas for winter: https://www.simplylay.com/post/self-care-ideas-for-winter
• Non-Negotiable Standards for 2024: https://www.simplylay.com/post/new-year-new-rules-non-negotiable-standards

Music by Remil - Evening Tea - https://thmatc.co/?l=DFECB5D4

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