4 Reasons Why You Need to Stop People Pleasing - Episode 16

A Plan for Joy Podcast

This episode is one of the most important ones I've done to date because people pleasing is something that many women "suffer" from.
In this episode I come clean on my chronic people pleasing ways. I share two stories with you that I think you're going to relate to, either personally or because you know someone just like this.
I also talk about the connection to people pleasing that really upset me. I hadn't thought of it that way, and when I did, it changed the way I saw my people pleasing habit.
People pleasing is also one of the most common reasons why women stay stuck in the Cycle of Depletion. I know that it's no fun to be stuck in this cycle, so I share 4 reasons why you need to stop people pleasing (the 1st one should do the trick) as well as the 2 things that will help you stop.
This is really the first in a series of podcasts dealing with this subject, and they are so important that I'm giving you action steps you can take each week to break down the work so it won't be so overwhelming.
Share this episode with your friends and family so that they can stop their people pleasing ways, too!
Oh, and if you haven't read my book yet, make sure to get that, too, as I go more in-depth about this topic in there.

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