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Conversations with Creatives: Nicole Tabak

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Manage episode 269890459 series 2312760
Content provided by Michelle Hickey and Steve King, Michelle Hickey, and Steve King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hickey and Steve King, Michelle Hickey, and Steve King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“I’m doing the best I can.”

That’s a sentence that used to carry with it a lot of guilt, because you couldn’t get to everything on your to-do list. Maybe it still carries some guilt for you? Quarantine has leveled the playing fields for most, constantly reminding us that there is more to life than work. And this new reality should also come with a new outlook on self-care.

We had the pleasure to talk with @nicoletabak, a marketing and social media pro who is passionate about self-care. We dig into how we all fall into these guilt traps, why you’re no good to anyone if you can’t take care of your body and mind, and strategies you can take to improve your mental wellness.

Read the full show notes

We'd love to continue this conversation with you. Connect with us: Instagram | Twitter

  continue reading

101 episodes

Artwork
iconShare
 
Manage episode 269890459 series 2312760
Content provided by Michelle Hickey and Steve King, Michelle Hickey, and Steve King. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michelle Hickey and Steve King, Michelle Hickey, and Steve King or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

“I’m doing the best I can.”

That’s a sentence that used to carry with it a lot of guilt, because you couldn’t get to everything on your to-do list. Maybe it still carries some guilt for you? Quarantine has leveled the playing fields for most, constantly reminding us that there is more to life than work. And this new reality should also come with a new outlook on self-care.

We had the pleasure to talk with @nicoletabak, a marketing and social media pro who is passionate about self-care. We dig into how we all fall into these guilt traps, why you’re no good to anyone if you can’t take care of your body and mind, and strategies you can take to improve your mental wellness.

Read the full show notes

We'd love to continue this conversation with you. Connect with us: Instagram | Twitter

  continue reading

101 episodes

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