We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Content provided by Austin Varvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Varvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
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Mindset, Meditation & More with Rebekah Alto
Manage episode 310300913 series 3051801
Content provided by Austin Varvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Varvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome listeners! Today I am truly humbled to release this episode. This is my first episode with not only a guest, but also a LISTENER! Rebekah is a Wellness/Fitness coach from Canada who is the creator of AltoFit, a Fitness/Wellness company, has undergone may trials and tribulations in life and has not only taken control of her life, but is now inspiring others to do the same and take the leap to follow their dreams. She has some incredible insight and shares her experiences with mediation, overcoming adversity, overcoming personal traumas as well as shares her recent journey in business and mental health. She definitely dropped some gems on this episode and you do not want to miss it! Follow her on Instagram: @altofit --- Support this podcast: https://podcasters.spotify.com/pod/show/pmpv/support
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79 episodes
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Manage episode 310300913 series 3051801
Content provided by Austin Varvel. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Austin Varvel or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Welcome listeners! Today I am truly humbled to release this episode. This is my first episode with not only a guest, but also a LISTENER! Rebekah is a Wellness/Fitness coach from Canada who is the creator of AltoFit, a Fitness/Wellness company, has undergone may trials and tribulations in life and has not only taken control of her life, but is now inspiring others to do the same and take the leap to follow their dreams. She has some incredible insight and shares her experiences with mediation, overcoming adversity, overcoming personal traumas as well as shares her recent journey in business and mental health. She definitely dropped some gems on this episode and you do not want to miss it! Follow her on Instagram: @altofit --- Support this podcast: https://podcasters.spotify.com/pod/show/pmpv/support
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Similar to A Positive Mind with Positive Vibes
We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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