We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Yoga As Lifestyle Medicine: Interview with Linda Stern Lang
MP3•Episode home
Manage episode 174955272 series 1325985
Content provided by The Not Old - Better Show ✅ and The Not Old - Better Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Not Old - Better Show ✅ and The Not Old - Better Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga As Lifestyle Medicine: Interview with Linda Stern Lang Art of Living series, Smithsonian Associates You can do yoga at any age -- really! It's just a matter of picking what type of yoga you do and working within your abilities. It might even help you age better, keeping you flexible and building strength through low-impact moves. Our guest today, on The Not Old Better Show, Linda Stern Lang, will tell us all about the benefits of yoga as part of our Smithsonian Associates, Art of Living series. So, you may have heard that yoga can increase flexibility and strength, and even reduce baack pain and help with sleeping. And, if you think yoga too much, and you’re too late to the practice, Linda Stern Lang discusses the many modifications for every level, and gives us answers to these and other questions, as will the upcoming day long Smithsonian Associates Yoga seminar, which she, and many others are a part, 3/25/17. Please join me in welcoming to The Not Old Better Show, Linda Stern Lang. This program is SOLD out, and if you'd like to be placed on the waiting list, please dial: (202) 633-3030
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774 episodes
MP3•Episode home
Manage episode 174955272 series 1325985
Content provided by The Not Old - Better Show ✅ and The Not Old - Better Show. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by The Not Old - Better Show ✅ and The Not Old - Better Show or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Yoga As Lifestyle Medicine: Interview with Linda Stern Lang Art of Living series, Smithsonian Associates You can do yoga at any age -- really! It's just a matter of picking what type of yoga you do and working within your abilities. It might even help you age better, keeping you flexible and building strength through low-impact moves. Our guest today, on The Not Old Better Show, Linda Stern Lang, will tell us all about the benefits of yoga as part of our Smithsonian Associates, Art of Living series. So, you may have heard that yoga can increase flexibility and strength, and even reduce baack pain and help with sleeping. And, if you think yoga too much, and you’re too late to the practice, Linda Stern Lang discusses the many modifications for every level, and gives us answers to these and other questions, as will the upcoming day long Smithsonian Associates Yoga seminar, which she, and many others are a part, 3/25/17. Please join me in welcoming to The Not Old Better Show, Linda Stern Lang. This program is SOLD out, and if you'd like to be placed on the waiting list, please dial: (202) 633-3030
…
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774 episodes
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