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Manage episode 241743126 series 2525915
Content provided by Shani Silver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shani Silver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your host is not a worker-outer, but we're talking about this stuff anyway. Abbey Griffith is about to open her own gym, so we're discussing fitness, self care, working out, essentially all the physical actions we take to feel good. We're also talking about what motivates us to do them in the first place. Abbey will share her own path to a career in fitness, and answer questions that came in from listeners in the Facebook group. She'll also indulge your host with tons of questions about why everything hurts all the time. **This episode is not affiliated with and was not sponsored by Clarity Fitness in any way.
Clarity Fitness (Abbey's gym)
Mindbody App
Abbey on Instagram
NASM, Abbey's Certification

shanisilver.com
A Single Serving Podcast Facebook Group
A Single Serving Podcast Instagram
This podcast is hosted on Buzzsprout.

Support the Show.

  continue reading

102 episodes

Artwork

Permission To Play

A Single Serving Podcast

65 subscribers

published

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Manage episode 241743126 series 2525915
Content provided by Shani Silver. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shani Silver or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Your host is not a worker-outer, but we're talking about this stuff anyway. Abbey Griffith is about to open her own gym, so we're discussing fitness, self care, working out, essentially all the physical actions we take to feel good. We're also talking about what motivates us to do them in the first place. Abbey will share her own path to a career in fitness, and answer questions that came in from listeners in the Facebook group. She'll also indulge your host with tons of questions about why everything hurts all the time. **This episode is not affiliated with and was not sponsored by Clarity Fitness in any way.
Clarity Fitness (Abbey's gym)
Mindbody App
Abbey on Instagram
NASM, Abbey's Certification

shanisilver.com
A Single Serving Podcast Facebook Group
A Single Serving Podcast Instagram
This podcast is hosted on Buzzsprout.

Support the Show.

  continue reading

102 episodes

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