Artwork

Content provided by Stephanie Wilson-Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Wilson-Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

Unlocking Your Ultimate Life with Elizabeth Jane

57:00
 
Share
 

Manage episode 423302669 series 3575675
Content provided by Stephanie Wilson-Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Wilson-Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another inspiring episode of "Champagne Connection," where we explore ways to unlock your ultimate life. Today, your hosts, Stephanie E Wilson-Coleman, PhD, and Elizabeth Jane, dive deep into a rich discussion filled with personal insights and transformative tools.

Elizabeth Jane, our special guest from Sydney, Australia, shares her journey from navigating through an unexpected divorce to discovering herself through creative outlets like painting and journaling.

We delve into the power of creative hobbies for healing, the importance of self-reflection, and practical methods to uplift your mood and well-being. Plus, hear about Elizabeth's upcoming children's book series featuring koala bears and learn how meditation and empowered conversations can lead to personal growth.

Join us as we explore how to live a more joyful and connected life.

Visit champagneconnection.com for more episodes and free resources.

  continue reading

6 episodes

Artwork
iconShare
 
Manage episode 423302669 series 3575675
Content provided by Stephanie Wilson-Coleman. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Stephanie Wilson-Coleman or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to another inspiring episode of "Champagne Connection," where we explore ways to unlock your ultimate life. Today, your hosts, Stephanie E Wilson-Coleman, PhD, and Elizabeth Jane, dive deep into a rich discussion filled with personal insights and transformative tools.

Elizabeth Jane, our special guest from Sydney, Australia, shares her journey from navigating through an unexpected divorce to discovering herself through creative outlets like painting and journaling.

We delve into the power of creative hobbies for healing, the importance of self-reflection, and practical methods to uplift your mood and well-being. Plus, hear about Elizabeth's upcoming children's book series featuring koala bears and learn how meditation and empowered conversations can lead to personal growth.

Join us as we explore how to live a more joyful and connected life.

Visit champagneconnection.com for more episodes and free resources.

  continue reading

6 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide