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A Novel Approach to Treating Chronic Pain
Manage episode 431204195 series 2932451
Content provided by Pushkin Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushkin Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misinterpreting safe bodily signals as dangerous. Alan joins Maya to explain a novel, research-backed approach to coping with chronic pain and guides her through an exercise to alleviate her persistent knee pain.
To learn more about Alan's work, check out his book "The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain."
If you liked this episode, listen to this one from our archive: “Getting My Silence Back.”
See omnystudio.com/listener for privacy information.
131 episodes
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Manage episode 431204195 series 2932451
Content provided by Pushkin Industries. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Pushkin Industries or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
A lot of chronic pain isn't actually caused by structural issues with the body, says psychotherapist Alan Gordon. Instead, it's often the brain misinterpreting safe bodily signals as dangerous. Alan joins Maya to explain a novel, research-backed approach to coping with chronic pain and guides her through an exercise to alleviate her persistent knee pain.
To learn more about Alan's work, check out his book "The Way Out: A Revolutionary, Scientifically Proven Approach to Healing Chronic Pain."
If you liked this episode, listen to this one from our archive: “Getting My Silence Back.”
See omnystudio.com/listener for privacy information.
131 episodes
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Similar to A Slight Change of Plans
Stories of the human heart. A candid, unscripted conversation between two people about what's really important in life: love, loss, family, friendship. When the world seems out of hand, tune in to StoryCorps and be reminded of the things that matter most.
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continue reading
Love is more than you think. From the creators of Criminal. New episodes twice a month. Part of the Vox Media Podcast Network.
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Can we talk about how incredible our skin is? It’s the largest organ in our body—how we present ourselves to the world. 11 miles of blood vessels, providing a first line of defense, and a mirror into our health and well-being. Our skin is really our biggest guidepost. It sends us important messages, reflecting our lifestyle, nutrition, and sometimes our thoughts. So, let’s shine a spotlight on our skin. Let’s go deep into skin health: what it means, what it looks like, and how to have it. Ni ...
…
continue reading
Spend an hour in someone else's life. Conversations draws you deeper into the life story of someone you may have heard about, but never met.
…
continue reading
Food & Wine has led the conversation around food, drinks, and hospitality in America and around the world since 1978. Tinfoil Swans continues that legacy with a new series of intimate, informative, surprising, and uplifting conversations with the biggest names in the culinary industry, sharing never-before-heard stories about the successes, struggles, and fork-in-the-road moments that made them who they are today. Each week, you'll hear from icons and innovators like Daniel Boulud, Guy Fieri ...
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continue reading
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…
continue reading
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