The intention behind this Podcast is to spark hope through the power of sharing and exploring knowledge, skills and resources regarding Health, Wellbeing, Spirituality and Cultural/Belief Practices, Business, Money, Self-Help, Research Papers, Therapies, Theories etc - basically, no topic is off limits. I am deeply passionate about helping others, and whilst no one has ‘all the answers', there are numerous pathways and outlets offering assistance. Don’t give up, stay open-minded, and enjoy the adventure of exploration. Just know, you are welcome in this space and I am glad you are here.