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The Reality of Meditation Practice vs. Expectations

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Archived series ("Inactive feed" status)

When? This feed was archived on May 09, 2023 00:33 (1+ y ago). Last successful fetch was on June 05, 2022 08:16 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 328537177 series 3340552
Content provided by Michael Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Michael will look at what beliefs we might have about Meditation and how those beliefs and subsequent expectations can hinder us in setting up a sustainable practice. He'll review what it's like to realistically setup a practice and some of the challenges we may encounter. Tied to that he'll investigate how Meditation has been marketed to us and how that may cloud our view of our capabilities and reality.

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5 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on May 09, 2023 00:33 (1+ y ago). Last successful fetch was on June 05, 2022 08:16 (2+ y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 328537177 series 3340552
Content provided by Michael Brooks. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Michael Brooks or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In this episode Michael will look at what beliefs we might have about Meditation and how those beliefs and subsequent expectations can hinder us in setting up a sustainable practice. He'll review what it's like to realistically setup a practice and some of the challenges we may encounter. Tied to that he'll investigate how Meditation has been marketed to us and how that may cloud our view of our capabilities and reality.

  continue reading

5 episodes

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