Turning Towards what is True with Danny Balgooyen

A State of Mind

Danny Balgooyen joins Julian for a far ranging conversation

Danny is a breath work facilitator, DJ & Conscious Dance facilitator, Men's work leader and more

Learn more about Danny:

https://innerlightrevival.com

https://www.facebook.com/dan.balgooyen

(partial) List of topics (in chronological order):

• Facilitating experience that invite connection, exploration of self and turning towards what is true
• Authentic Relating
• Our need to belong and the epidemic of isolation
• 'Edge work' & what an being at one’s edge can feel like: the voice of resistance, of discomfort.
• Co-creating community
• Living in an intentional community home
• How becoming financially wealthier tends to lead to greater isolation.
• Owning & claiming our power and becoming free of society’s expectations
• Exploring what ‘creating one’s own experience’ means
• How bring a ‘speck of dust’ gives you unlimited possibilities
• Breathwork
• Danny’s journey with Breathwork
• The way Danny approaches Breathwork
• The language of the Breath
• How Danny applies mindfulness & Breathwork in the the day to day normal life.
• Breath as a guide into the present.
• Danny's relationship with Cannabis
• 'a groove grooved too much can become a rut'
• How breath work can release and heal negative beliefs about ourselves and unprocessed trauma
• Danny's journey from competitive golf player to what he does now.

A State of Mind Podcast: www.astateofmindpodcast.com

Somatic Trauma Informed Therapy, Psychedelic assisted Therapy, Meditation training & more: www.astateofmindcounseling.org

Support the show: www.patreon.com/astateofmind

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