Artwork

Content provided by Vernetta R. Freeney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vernetta R. Freeney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

S5E4 Self-Care Will NOT Save You.

39:40
 
Share
 

Archived series ("Inactive feed" status)

When? This feed was archived on June 28, 2021 20:08 (3y ago). Last successful fetch was on June 03, 2020 00:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 183454372 series 1395724
Content provided by Vernetta R. Freeney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vernetta R. Freeney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast Welcome: A Toast to Truths is where I share the mental, financial and emotional frustrations of being an entrepreneur. This is S5E1 33 and Free.

Q: Before we dive into this episode let me ask you this; if you're so concerned about your mental health, why do you only indulge in spa days?

Part I

What is self-care

Why is it trendy

Take a sip: Are you looking to gain independence? Tired of struggling? Ready to live your life in peace? If so, get the Detox the B.S. Summit. It's a 4 day phenomenal experience lead by myself, 2 journaling experts and a therapist. Missed it live? That's okay. You can still get the replays. Go to gum.co/detoxthebs2017

Part II

How does self-care benefit your business

Is it necessary?

Why you need more than a spa day

Self-preservation

Final Toast: It's a daily activity that's not for public consumption. It is used to help you prevent burnout status.

Subscribe to the daily email.

Go to http://vernettarfreeney.com

  continue reading

63 episodes

Artwork
iconShare
 

Archived series ("Inactive feed" status)

When? This feed was archived on June 28, 2021 20:08 (3y ago). Last successful fetch was on June 03, 2020 00:35 (4y ago)

Why? Inactive feed status. Our servers were unable to retrieve a valid podcast feed for a sustained period.

What now? You might be able to find a more up-to-date version using the search function. This series will no longer be checked for updates. If you believe this to be in error, please check if the publisher's feed link below is valid and contact support to request the feed be restored or if you have any other concerns about this.

Manage episode 183454372 series 1395724
Content provided by Vernetta R. Freeney. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Vernetta R. Freeney or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Podcast Welcome: A Toast to Truths is where I share the mental, financial and emotional frustrations of being an entrepreneur. This is S5E1 33 and Free.

Q: Before we dive into this episode let me ask you this; if you're so concerned about your mental health, why do you only indulge in spa days?

Part I

What is self-care

Why is it trendy

Take a sip: Are you looking to gain independence? Tired of struggling? Ready to live your life in peace? If so, get the Detox the B.S. Summit. It's a 4 day phenomenal experience lead by myself, 2 journaling experts and a therapist. Missed it live? That's okay. You can still get the replays. Go to gum.co/detoxthebs2017

Part II

How does self-care benefit your business

Is it necessary?

Why you need more than a spa day

Self-preservation

Final Toast: It's a daily activity that's not for public consumption. It is used to help you prevent burnout status.

Subscribe to the daily email.

Go to http://vernettarfreeney.com

  continue reading

63 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide