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EP-27【營養師怎麼挑零食｜一卡路里的意思｜食品標示熱量準嗎？】
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🙄營養師什麼都吃好嗎？
不藏私零食名單講給你聽
（反正胖是胖你…🤣
.
本集分享：
1. 一卡路里的定義
2. 算熱量要燒食物？
3. 熱量誤差的五大原因
4. 營養師不藏私零食名單
5. 絕不把熱量浪費在○○
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感謝收聽 🥰 別忘了支持一下給個五星評論吧！
也歡迎您在 PODCAST、IG、FB粉絲團留言喔！
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