))
EP-30【旅遊吃吃喝喝不發胖｜生理期腫爆｜超市買減脂食材】
Manage episode 361071975 series 2962180
Content provided by Abby營養師. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Abby營養師 or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
本集分享：
1. 旅遊吃吃喝喝不發胖三原則
2. 皮膚按下去很久才彈回來？
3. 薯條炸雞也好🍟每個食物都有價值
4. 跳脫不斷換菜單的挫折感
5. 營養師帶你逛超市買減脂食材
留言告訴我你對這一集的想法： https://open.firstory.me/user/ckozpivfd62q20873ef19znib/comments
Powered by Firstory Hosting
74 episodes
Share
