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EP-49【吃得少卻很飽？｜交感神經降低記憶力？｜時間管理：營養師的瞎忙歲月】
Manage episode 380804465 series 2962180
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本集分享：
1. 太緊繃事情做不好
2. 時間管理四象限
3. 央廚菜鳥營養師是高級小妹
4. 為何營養均衡比較飽？
5. 食物越○○越吃不飽！
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