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🟪 Meditation MESSAGE Z

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Manage episode 313519777 series 3274282
Content provided by ABENA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABENA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Z ya’ ✨💛✨ I literally walk y’all through my thoughts as I talk and zone. Welcome to my thoughts! Chatter and GRWM chitchat to meditate too. Listen to me ✨ABENA✨ verbally zone out. 20 minutes of zoning out to zone in. A practical positive podcast meditation practice for busy people on-the-go! Google grackle! Bing birds! SEND tags, links, @‘s and #’s for pictures of grackles 🕊 mini meditations - 8:54 and 12:24 Wishing you and yours thoughts of positivity and light. Enlighten yourself each and every day! Learning new habits creates a new life~one activity at a time. You can change you! YOU can empower YOU! Power of prayer and meditation combined. Self-care and motivation topics contained in this podcast for this friendly community. 👀 Find me on Facebook 🤳🏽 www.Instagram.com/ABENALOOK 📌 www.Pinterest.com/ABENALOOK 🎧 anchor.fm/ABENALOOK
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117 episodes

Artwork
iconShare
 
Manage episode 313519777 series 3274282
Content provided by ABENA. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABENA or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Z ya’ ✨💛✨ I literally walk y’all through my thoughts as I talk and zone. Welcome to my thoughts! Chatter and GRWM chitchat to meditate too. Listen to me ✨ABENA✨ verbally zone out. 20 minutes of zoning out to zone in. A practical positive podcast meditation practice for busy people on-the-go! Google grackle! Bing birds! SEND tags, links, @‘s and #’s for pictures of grackles 🕊 mini meditations - 8:54 and 12:24 Wishing you and yours thoughts of positivity and light. Enlighten yourself each and every day! Learning new habits creates a new life~one activity at a time. You can change you! YOU can empower YOU! Power of prayer and meditation combined. Self-care and motivation topics contained in this podcast for this friendly community. 👀 Find me on Facebook 🤳🏽 www.Instagram.com/ABENALOOK 📌 www.Pinterest.com/ABENALOOK 🎧 anchor.fm/ABENALOOK
  continue reading

117 episodes

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