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Accepting Your Complexity- Dealing with my negative self talk
Manage episode 310942166 series 3077849
No you're not the only one that talks to them self, and you're defiantly not alone in practicing negative self talk. Sometimes I wish I could just get rid of that voice altogether. Then maybe I would finally be happy....but what if we don't have to kill that voice but simply quiet it? Listen to see how you can
17 episodes
Manage episode 310942166 series 3077849
No you're not the only one that talks to them self, and you're defiantly not alone in practicing negative self talk. Sometimes I wish I could just get rid of that voice altogether. Then maybe I would finally be happy....but what if we don't have to kill that voice but simply quiet it? Listen to see how you can
17 episodes
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