))
Maya Mattar: Unlocking Personal Excellence through Positive Mindset. | Ep #18
Manage episode 371246548 series 3450422
Content provided by ABSURDE.. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by ABSURDE. or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this inspiring episode, we chat with Maya Mattar, a positive psychology coach about achieving personal excellence. We discuss the importance of focusing on strengths rather than weaknesses, and when it's best to seek a coach versus a therapist. We explore the concept of toxic positivity and uncover practical tips for maintaining a positive outlook during tough times. We also delve into the difference between resilience and simply adapting to difficult situations without making necessary changes.
Is happiness a straight path? We examine how success is measured and question why burnouts are often glorified. Discover strategies for creating a healthy work-life balance.
Lastly, Maya offers a heartfelt message of encouragement for anyone facing challenges. Join us for an uplifting conversation on personal excellence.
28 episodes
Share
