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18: 1 Roadblock Keeping You From the Results You Desire and How To Overcome it
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I always see this one roadblock from stopping my students and sometime myself from staying committed in the healthy lifestyle. In this episode I will be talking about how we can overcome it and strategies that will help you keep it in place.
- 1 Roadblock stopping us
- What that Roadblock can turn into
- Strategies to overcome and stay consistent
If you are new to yoga I have an awesome checklist that will teach you all the things you need to become an At Home Yogi. Download yours here http://bit.ly/athomeyogi
If you aren't quite sure about yoga I also have a Destress Toolkit that will give you other options to release stress. Download it here http://bit.ly/3837eeu
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