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11. Burnout
Manage episode 319844261 series 3287154
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Are you feeling burnt-out? Burnout is a big buzzword at the moment so we thought it was about time we stopped talking about talking about it, and actually talked about it. In today's episode, Kath and Erin deep dive into what burnout is, where it comes from, what to look out for, and how to deal with it. Don't forget - you can still burnout doing what you love, and misidentifying stress for burnout is a very common, but very slippery slope. Tune in to hear Erin mispronounce more names, receive your learning outcomes for the week, and find out how 'burning the candle at both ends' is more dangerous than you might have thought. And remember, if you do find yourself in a position where you need someone to talk to, you can free call 1737 at any time for support from a trained counsellor (NZ only).
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