))
Episode 12: The Importance of Connection
Manage episode 307899269 series 3010343
Content provided by Rachel Gilfrin. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Rachel Gilfrin or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today's episode is all about social connection as we embrace the change in social distancing rules here in the UK. I discuss my experience of getting back out there, but also reflect on the people that may be struggling to do the same.
If you are feeling any kind of anxiety about the new changes, or anything else for that matter, "Shout" is a great support network offering free, confidential support via text message and that is available 24/7. https://giveusashout.org/
Come and join me over on Instagram!
62 episodes
Share
