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Ep.8 - Kit Laughlin - Stretching & Flexibility
Manage episode 176996760 series 1153217
Content provided by Acro Library and Ben Lowrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Acro Library and Ben Lowrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this fascinating 90min interview, Kit Laughlin talks extensively about his experience in the field of Stretching & Flexibility. Kit has written 3 books, travels the world teaching workshops, and at age 64 his knowledge of the body is vast. Of particular interest was his explanation of the mind-body connection as it relates to flexibility. This interview is not to be missed by Yogis, Gymnasts, Dancers, Pole Dancers, Handbalancers, and Acrobats of all kinds. You can find more information about Kit at his website stretchtherapy.net For more podcast episodes, and handstand tutorials, visit acrolibrary.com
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Manage episode 176996760 series 1153217
Content provided by Acro Library and Ben Lowrey. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Acro Library and Ben Lowrey or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this fascinating 90min interview, Kit Laughlin talks extensively about his experience in the field of Stretching & Flexibility. Kit has written 3 books, travels the world teaching workshops, and at age 64 his knowledge of the body is vast. Of particular interest was his explanation of the mind-body connection as it relates to flexibility. This interview is not to be missed by Yogis, Gymnasts, Dancers, Pole Dancers, Handbalancers, and Acrobats of all kinds. You can find more information about Kit at his website stretchtherapy.net For more podcast episodes, and handstand tutorials, visit acrolibrary.com
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