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WW-Unlocking the Truth, Is Obesity Really Genetic?
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The only trait passed down through generations is lack of information and regularly consuming processed foods.
Your personal decisions made day to day over a period of time are the biggest indicator of overall health and wellness.
Todays Wellness Wednesday provides some useful insights into how to approach weight loss in a healthy and sustainable way.
Watch on YT:https://youtu.be/Gwfe4ldakXE
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