We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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080 - How to Practice Detachment
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Manage episode 222972823 series 1434870
Content provided by Adulting 101 || A Podcast for Millennials. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adulting 101 || A Podcast for Millennials or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's episode comes from a listener request! I am talking all about the importance of detachment and how you can gain the ability to let go of toxic people in your life. Throughout the course of your life you will likely find yourself dealing with toxic friends, family members or colleagues who are sabotaging your wellbeing. This week I have put together 4 techniques I have used in my own experience to let go of relationships that are no longer serving me. - - - SHIFT 2019 starts in 3 weeks, find out more here: https://lifestylebydesignstudio.com/coaching/group-coaching/ - - - Connect with Danielle on Instagram: https://www.instagram.com/lifestylebydesignstudio_/ Connect with Danielle on Facebook: https://www.facebook.com/lifestylebydesignstudio/
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218 episodes
MP3•Episode home
Manage episode 222972823 series 1434870
Content provided by Adulting 101 || A Podcast for Millennials. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adulting 101 || A Podcast for Millennials or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
This week's episode comes from a listener request! I am talking all about the importance of detachment and how you can gain the ability to let go of toxic people in your life. Throughout the course of your life you will likely find yourself dealing with toxic friends, family members or colleagues who are sabotaging your wellbeing. This week I have put together 4 techniques I have used in my own experience to let go of relationships that are no longer serving me. - - - SHIFT 2019 starts in 3 weeks, find out more here: https://lifestylebydesignstudio.com/coaching/group-coaching/ - - - Connect with Danielle on Instagram: https://www.instagram.com/lifestylebydesignstudio_/ Connect with Danielle on Facebook: https://www.facebook.com/lifestylebydesignstudio/
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218 episodes
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