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Less Self-Care, More Overwhelm

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Manage episode 305012713 series 1434870
Content provided by Adulting 101 || A Podcast for Millennials. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adulting 101 || A Podcast for Millennials or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes we feel stressed, overwhelmed, or anxious and we don't know what to do. If the internet is making you feel guilty for not doing enough - remember this: IT ISN'T REAL! Join me for a conversation about how sometimes the best self-care we can do is none at all. --- Find me on IG: www.instagram.com/lifestylebydesignstudio/
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218 episodes

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Less Self-Care, More Overwhelm

Adulting 101

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Manage episode 305012713 series 1434870
Content provided by Adulting 101 || A Podcast for Millennials. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Adulting 101 || A Podcast for Millennials or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Sometimes we feel stressed, overwhelmed, or anxious and we don't know what to do. If the internet is making you feel guilty for not doing enough - remember this: IT ISN'T REAL! Join me for a conversation about how sometimes the best self-care we can do is none at all. --- Find me on IG: www.instagram.com/lifestylebydesignstudio/
  continue reading

218 episodes

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