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Ep 53 | 🚐 ‘Van Life for Dummies’ Author, Seb Santabarbara on the Reality of Van Life, Tips, Advice & His Mental Health Journey
Manage episode 365759499 series 3444957
This week we have a good old fashion van life conversation for you with no other than Seb Santabarbara, the author of ‘Van Life for Dummies’. He shares some of his lessons from over 5 years of van life, as well as funny stories about the best & worst of van life. In the conversation, we cover:
- Tips for Starting Van Life
- Lessons and tips for building a van including common pitfalls
- Glamourised van life vs reality of van life (and our personal stories)
- Things Seb that can’t live without in a van
- Sebs struggles with mental health and his breakdown that led to temporary paralysis and he shares coping advice and wisdom around anxiety
Although this episode is about van life, there are so much wisdom and analogies that make for great life advice. Seb joined us from the UK whilst we were in Nepal & it felt so good to chat about one of our all-time favourite topics. Be sure to share with a friend, if you enjoy it!
Connect with Seb on Instagram (& send him the secret code emoji!): @sebsantabarbara
Seb's website: https://www.sebsantabarbara.com/https://www.sebsantabarbara.com/
📚 BOOKS RECOMMENDED
Van Life For Dummies by Sebastian Santabarbara - https://amzn.to/3ClYSzh
Beyond The Deepwoods by Paul Stewart & Chris Riddell - https://amzn.to/3J6P6oH
💛 BECOME A PATRONS TO SUPPORT OUR PODCAST: https://www.patreon.com/jitsintothesunset
Other ways to support us:
- Be sure to subscribe to our podcast & recommend us to your friends + tag us on socials (word of mouth helps us grow!)
- Leave the show a rating on Spotify & write a review on Apple Podcast. It only takes a few minutes & it makes a HUGE difference in supporting us to keep creating & sharing!
- Browse & Buy our Sustainable Jits Merch here: https://www.jitsintothesunset.com/shop
Instagram: https://www.instagram.com/jits.into.the.sunset/
YouTube: Subscribe to our channel to watch our Travel Films YouTube.com/jitsintothesunset
Jits Newsletter: Subscribe to our (free) Newsletter for exclusive content & updates https://www.jitsintothesunset.com/newsletter
Athletic Greens: Nab yourself a year's supply of Vitamin D + 5 Travel Packs of AG1 and help support the show by using our link: www.athleticgreens.com/adventure
68 episodes
Manage episode 365759499 series 3444957
This week we have a good old fashion van life conversation for you with no other than Seb Santabarbara, the author of ‘Van Life for Dummies’. He shares some of his lessons from over 5 years of van life, as well as funny stories about the best & worst of van life. In the conversation, we cover:
- Tips for Starting Van Life
- Lessons and tips for building a van including common pitfalls
- Glamourised van life vs reality of van life (and our personal stories)
- Things Seb that can’t live without in a van
- Sebs struggles with mental health and his breakdown that led to temporary paralysis and he shares coping advice and wisdom around anxiety
Although this episode is about van life, there are so much wisdom and analogies that make for great life advice. Seb joined us from the UK whilst we were in Nepal & it felt so good to chat about one of our all-time favourite topics. Be sure to share with a friend, if you enjoy it!
Connect with Seb on Instagram (& send him the secret code emoji!): @sebsantabarbara
Seb's website: https://www.sebsantabarbara.com/https://www.sebsantabarbara.com/
📚 BOOKS RECOMMENDED
Van Life For Dummies by Sebastian Santabarbara - https://amzn.to/3ClYSzh
Beyond The Deepwoods by Paul Stewart & Chris Riddell - https://amzn.to/3J6P6oH
💛 BECOME A PATRONS TO SUPPORT OUR PODCAST: https://www.patreon.com/jitsintothesunset
Other ways to support us:
- Be sure to subscribe to our podcast & recommend us to your friends + tag us on socials (word of mouth helps us grow!)
- Leave the show a rating on Spotify & write a review on Apple Podcast. It only takes a few minutes & it makes a HUGE difference in supporting us to keep creating & sharing!
- Browse & Buy our Sustainable Jits Merch here: https://www.jitsintothesunset.com/shop
Instagram: https://www.instagram.com/jits.into.the.sunset/
YouTube: Subscribe to our channel to watch our Travel Films YouTube.com/jitsintothesunset
Jits Newsletter: Subscribe to our (free) Newsletter for exclusive content & updates https://www.jitsintothesunset.com/newsletter
Athletic Greens: Nab yourself a year's supply of Vitamin D + 5 Travel Packs of AG1 and help support the show by using our link: www.athleticgreens.com/adventure
68 episodes
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