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Episode 150- Weight Loss Journey Update: Getting Comfortable with The “New” Me.

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Manage episode 298489457 series 2446884
Content provided by Megan Carranza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Carranza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m flying solo and giving an update on my health/weight loss journey. Once again getting very personal! Over these past few months I’ve lost over 50lbs and I continue to get LOTS of questions. On this episode I’m answering those questions and giving my perspective on losing the weight. I hit my weight goal back in April and now I’m in “maintenance” mode. I’m sharing (very honestly!) how I felt about hitting my goal and how body image issues run deep. Overall, I’ve learned A LOT over these past few months. Opening up about this journey definitely makes me feel vulnerable but I’m always happy to share if it’ll help someone else. Thanks so much to everyone who has supported me through all this and I hope you enjoy listening! Sponsored by: Audible audibletrial.com/adventuresinautism Connect with Megan: IG: @adventuresinautismpod FB: @Adventures In Autism Podcast Email: adventuresinautism2018@yahoo.com Enjoying the show? I would so appreciate your rating & review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/megan-carranza/message
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176 episodes

Artwork
iconShare
 
Manage episode 298489457 series 2446884
Content provided by Megan Carranza. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Megan Carranza or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Today I’m flying solo and giving an update on my health/weight loss journey. Once again getting very personal! Over these past few months I’ve lost over 50lbs and I continue to get LOTS of questions. On this episode I’m answering those questions and giving my perspective on losing the weight. I hit my weight goal back in April and now I’m in “maintenance” mode. I’m sharing (very honestly!) how I felt about hitting my goal and how body image issues run deep. Overall, I’ve learned A LOT over these past few months. Opening up about this journey definitely makes me feel vulnerable but I’m always happy to share if it’ll help someone else. Thanks so much to everyone who has supported me through all this and I hope you enjoy listening! Sponsored by: Audible audibletrial.com/adventuresinautism Connect with Megan: IG: @adventuresinautismpod FB: @Adventures In Autism Podcast Email: adventuresinautism2018@yahoo.com Enjoying the show? I would so appreciate your rating & review! --- Send in a voice message: https://podcasters.spotify.com/pod/show/megan-carranza/message
  continue reading

176 episodes

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