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How the ancient science of Ayerveda and knowing your Dosha can help with the change of Seasons with Stacy Nunney

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Manage episode 343155232 series 3313135
Content provided by Amber Netherton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Netherton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The seasons are changing, the food we eat and clothes we wear are changing. Take a listen to this episode to hear all about the ancient science of Ayerveda. Knowing my Dosha helped me so much to understand my body, the foods, the breath, the exercises. Stacy drops some amazing knowledge about the change of seasons, tips to help support the mind, body and spirit naturally. In this episode you will learn the importance of tuning into natures rhythm. Do you want to discover your Dosha, tap into ways to find harmony in the body or learn exactly what is a Dosha, Agni and Ayerveda then take a listen. So much goodness in this episode.

Stacy is the owner of Blue Moon Yoga studio in Strongsville. To book an Ayervedic session with her or to learn more please check out her website below or give her a follow on Instagram.

Blue Moon Yoga (bluemoonyogastudio.com)

@bluemoonyogastudio

Sending you all so much Love!

--- Support this podcast: https://podcasters.spotify.com/pod/show/adventuresinawakening/support
  continue reading

42 episodes

Artwork
iconShare
 
Manage episode 343155232 series 3313135
Content provided by Amber Netherton. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Amber Netherton or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

The seasons are changing, the food we eat and clothes we wear are changing. Take a listen to this episode to hear all about the ancient science of Ayerveda. Knowing my Dosha helped me so much to understand my body, the foods, the breath, the exercises. Stacy drops some amazing knowledge about the change of seasons, tips to help support the mind, body and spirit naturally. In this episode you will learn the importance of tuning into natures rhythm. Do you want to discover your Dosha, tap into ways to find harmony in the body or learn exactly what is a Dosha, Agni and Ayerveda then take a listen. So much goodness in this episode.

Stacy is the owner of Blue Moon Yoga studio in Strongsville. To book an Ayervedic session with her or to learn more please check out her website below or give her a follow on Instagram.

Blue Moon Yoga (bluemoonyogastudio.com)

@bluemoonyogastudio

Sending you all so much Love!

--- Support this podcast: https://podcasters.spotify.com/pod/show/adventuresinawakening/support
  continue reading

42 episodes

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