Artwork

Content provided by Shannon Pinkston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Pinkston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

NEW - Episode 93: “The Importance of Vulnerability”

38:42
 
Share
 

Manage episode 293697636 series 2785116
Content provided by Shannon Pinkston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Pinkston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
May is mental health month, so today’s episode is a deep deep deep dive into vulnerability and authenticity - speaking my truth where mental health is concerned - and the importance of cultivating a supportive tribe as a safety net for those times we land in darkness. I share with you my own journey through depression and anxiety, as well as some tools and tips for pulling yourself out of that deep dark place the way I learned to. Reach out if you need support. I’m here for you. *** Trauma warning: I do cover the topic of suicidal thoughts in this episode, but I also provide tools and tips for those who might need them. --- Support this podcast: https://podcasters.spotify.com/pod/show/airstream.oracle/support
  continue reading

124 episodes

Artwork
iconShare
 
Manage episode 293697636 series 2785116
Content provided by Shannon Pinkston. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shannon Pinkston or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
May is mental health month, so today’s episode is a deep deep deep dive into vulnerability and authenticity - speaking my truth where mental health is concerned - and the importance of cultivating a supportive tribe as a safety net for those times we land in darkness. I share with you my own journey through depression and anxiety, as well as some tools and tips for pulling yourself out of that deep dark place the way I learned to. Reach out if you need support. I’m here for you. *** Trauma warning: I do cover the topic of suicidal thoughts in this episode, but I also provide tools and tips for those who might need them. --- Support this podcast: https://podcasters.spotify.com/pod/show/airstream.oracle/support
  continue reading

124 episodes

כל הפרקים

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide