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A Crash Course In Emotional Intelligence w/ Douglas Tataryn Ph.D. ~ Ep 26
Manage episode 179193493 series 1440089
Content provided by James W. Jesso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James W. Jesso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Douglas Tataryn is a clinical psychologist whose Bio-Emotive Framework brings us to the core of Emotional Intelligence. What is the Bio-Emotive Framework? It is an approach to emotional intelligence that enables us the release of emotional repression and the healing of past traumas. It gives us the tools to not only identify and delineate the core feelings directing our behaviors, but also an understanding of what is standing in the way of a happy, fully-embodied life.
We talk about the difference between emotions and feelings; the effect past experiences have in manipulating our view of the world in the present; the rampant condition of 'cultural alexithymia', how to connect, understand and release feelings that aren't serving you; and the vital role body awareness plays in our emotional intelligence.
This an episode I think EVERYONE can benefit from listening to.
Full Show Notes: http://bit.ly/ATTMindRadioEp26
Support The Podcast
PayPal Donation Patreon Other Options (including bitcoin)
212 episodes
Share
Manage episode 179193493 series 1440089
Content provided by James W. Jesso. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by James W. Jesso or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Douglas Tataryn is a clinical psychologist whose Bio-Emotive Framework brings us to the core of Emotional Intelligence. What is the Bio-Emotive Framework? It is an approach to emotional intelligence that enables us the release of emotional repression and the healing of past traumas. It gives us the tools to not only identify and delineate the core feelings directing our behaviors, but also an understanding of what is standing in the way of a happy, fully-embodied life.
We talk about the difference between emotions and feelings; the effect past experiences have in manipulating our view of the world in the present; the rampant condition of 'cultural alexithymia', how to connect, understand and release feelings that aren't serving you; and the vital role body awareness plays in our emotional intelligence.
This an episode I think EVERYONE can benefit from listening to.
Full Show Notes: http://bit.ly/ATTMindRadioEp26
Support The Podcast
PayPal Donation Patreon Other Options (including bitcoin)
212 episodes
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Similar to Adventures Through The Mind
Satguru Mata Sudiksha Ji Maharaj Discourses Podcast Channel
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continue reading
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…
continue reading
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…
continue reading
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