How Hypnotherapy Works

Advice Column

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You may have seen hypnotherapy on a stage or heard about its use for smoking cessation. But how does hypnotherapy really work? Could it help you? Is it safe? Why are some religious traditions opposed to it? We dive into all of these topics with one of our very own panel in this episode.
Delve into Brad Tunis' unique profession as we unpack preconceived notions about hypnosis, learn tools for deepening our own connections to our mental state. In this conversation we also discuss how to manage anxiety, bolster personal growth, and even enhance performance. So tune in, and let's explore the power of the mind!
Meet the Advice Column Panel

Justin Reden
Justin is a husband and the father of two wonderful daughters. He owns a law firm in San Diego, CA, and his many hobbies include mountain biking and beekeeping. Reden enjoys strategy, including pondering life, and has a great love for people.
Justin's Website
Brad Tunis
Brad left his career as a hospital administrator to support people through his training as a highly sought-after Hypnotherapist and Mindfulness Coach. He enjoys surfing and riding gravel bikes with his wife, Sarah.
Brad's Website
Laura C. Reden
Laura is the author of the author of the Tethered Soul and the Phantom book series.
Laura C. Reden never considered herself a creative person, until a sudden spark of inspiration left her writing my first book. The endless possibilities for creativity and imagination have kept her dedicated to the craft ever since.
Laura's Website
Lisa Liguori
The founder of the Advice Column Podcast, Lisa is an entrepreneur, philanthropist, and adventurer. She loves to host game nights, pilot a small plane, and write in her journal. She loves hearing what others are learning in their life's journey and sharing what she is working through.
Lisa's Website
Rico Molden
The producer of Advice Column's live steam events, Rico is a filmmaker and storyteller. Rico and his wife have two young children and are actively involved in their church.
Rico's Website


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Chapters

1. How Hypnotherapy Works (00:00:00)

2. Lisa Liguori (host) (00:00:01)

3. Brad Tunis (00:01:02)

4. Hypnosis and Overcoming Nervousness (00:12:02)

5. Understanding the Breath-Anxiety Connection (00:26:10)

6. Hypnosis and the Power of Trance (00:35:44)

7. Power of Hypnosis and Subconscious Access (00:42:45)

8. Hypnotherapy for Personal Transformation (00:53:24)