Artwork

Content provided by Christyl Benford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christyl Benford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Player FM - Podcast App
Go offline with the Player FM app!

How To Be Validated Without Getting It From Others | Affirming Power Ep. 021

21:48
 
Share
 

Manage episode 415621754 series 3549780
Content provided by Christyl Benford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christyl Benford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that approval addiction goes hand in hand with the need to get validation from others? When we find ourselves in a place of looking for people to validate how good or important we are, we are asking them to give us a stamp of approval from their eyes.

The danger with this is that people can be fickle in how they view us. They can love us today and dislike us tomorrow. In this episode of the Affirming Power podcast, you will learn how to find how to pinpoint why you need validation from others and learn how to validate yourself and not depend on what others say or think.

Learn how to STOP Self-Sabotage forever with this…

πŸ‘‰πŸ½ https://www.avoidselfsabotage.com (paperback)

πŸ‘‰πŸ½ https://www.avoidselfsabotage.com/products/ebook (ebook)

πŸš€ Get Affirmation Cards, Other Products, Mentorship & Services:

https://eztree.me/christylbenford

TAGS:

Christyl Benford, affirming power, affirming power podcast, 3 Simple Ways to Conquer Approval Addiction From Others, approval, approval addiction, codependency, validation, validation from others, overcome limiting beliefs, abandonment, overcoming fear of abandonment, abandonment issues, fear of abandonment in relationships, how to overcome fear of abandonment, abandonment wound, abandonment issues healing, abandonment trauma, trauma and anxiety, signs of abandonment issues, mental health, self esteem, trust issues, self reflection, how to stop self sabotage, how do I stop self sabotage, self sabotage, meaning of self sabotage, self sabotage means, self sabotage behavior, what is self sabotage, why I self sabotage, why we self sabotage, self sabotaging, self sabotaging mean, self sabotaging behavior, what is self sabotaging, how to improve your life, avoiding the self sabotage trap book, avoid self sabotage series, self sabotage podcast, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, self improvement tips, best books to read, best self help books 2024, personal growth, mindset hacks, how to stop self sabotage, mindset mentor


Support this podcast at β€” https://redcircle.com/affirming-power-with-christyl-benford/donations
  continue reading

23 episodes

Artwork
iconShare
 
Manage episode 415621754 series 3549780
Content provided by Christyl Benford. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Christyl Benford or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Did you know that approval addiction goes hand in hand with the need to get validation from others? When we find ourselves in a place of looking for people to validate how good or important we are, we are asking them to give us a stamp of approval from their eyes.

The danger with this is that people can be fickle in how they view us. They can love us today and dislike us tomorrow. In this episode of the Affirming Power podcast, you will learn how to find how to pinpoint why you need validation from others and learn how to validate yourself and not depend on what others say or think.

Learn how to STOP Self-Sabotage forever with this…

πŸ‘‰πŸ½ https://www.avoidselfsabotage.com (paperback)

πŸ‘‰πŸ½ https://www.avoidselfsabotage.com/products/ebook (ebook)

πŸš€ Get Affirmation Cards, Other Products, Mentorship & Services:

https://eztree.me/christylbenford

TAGS:

Christyl Benford, affirming power, affirming power podcast, 3 Simple Ways to Conquer Approval Addiction From Others, approval, approval addiction, codependency, validation, validation from others, overcome limiting beliefs, abandonment, overcoming fear of abandonment, abandonment issues, fear of abandonment in relationships, how to overcome fear of abandonment, abandonment wound, abandonment issues healing, abandonment trauma, trauma and anxiety, signs of abandonment issues, mental health, self esteem, trust issues, self reflection, how to stop self sabotage, how do I stop self sabotage, self sabotage, meaning of self sabotage, self sabotage means, self sabotage behavior, what is self sabotage, why I self sabotage, why we self sabotage, self sabotaging, self sabotaging mean, self sabotaging behavior, what is self sabotaging, how to improve your life, avoiding the self sabotage trap book, avoid self sabotage series, self sabotage podcast, best podcast to listen to, self help podcast, self development podcast, self improvement podcast, self reflection podcast, self improvement tips, best books to read, best self help books 2024, personal growth, mindset hacks, how to stop self sabotage, mindset mentor


Support this podcast at β€” https://redcircle.com/affirming-power-with-christyl-benford/donations
  continue reading

23 episodes

All episodes

×
 
Loading …

Welcome to Player FM!

Player FM is scanning the web for high-quality podcasts for you to enjoy right now. It's the best podcast app and works on Android, iPhone, and the web. Signup to sync subscriptions across devices.

 

Quick Reference Guide