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Moms Are in Crisis: The Mental Health Epidemic
Manage episode 376840969 series 3511024
Content provided by Audacy and Big Little Feelings and Big Little Feelings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy and Big Little Feelings and Big Little Feelings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus:
- How to release the pressure that comes with perfect parenting
- 3 EASY, doable, strategies you can use TODAY to improve your mental health
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- Effective toddler/preschooler discipline (Spoiler alert: stop taking away dessert as punishment)
Theme Song Composer: Liz Fohl
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
34 episodes
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Manage episode 376840969 series 3511024
Content provided by Audacy and Big Little Feelings and Big Little Feelings. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Audacy and Big Little Feelings and Big Little Feelings or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In this powerful debut episode, Deena and Kristin unpack why anxiety is at an all time high in mothers/primary caregivers, plus:
- How to release the pressure that comes with perfect parenting
- 3 EASY, doable, strategies you can use TODAY to improve your mental health
- Cures for anxiety so simple, so doable, anyone can fit them into their busy lives
- Effective toddler/preschooler discipline (Spoiler alert: stop taking away dessert as punishment)
Theme Song Composer: Liz Fohl
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
34 episodes
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