Healing Through Movement: Alexia Ioannides on Therapy and Family Values

After the Set!

Send us a Text Message.

In this episode of 'After The Set,' Gabe sits down with Alexia Ioannides, a licensed professional counselor and dance movement therapist, to discuss her journey from personal struggles with anxiety and depression to founding the Aletheia Project. Alexia shares her insights on how artistic temperaments often grapple with mental illness and how dance movement therapy can be a powerful tool for expression and healing. The conversation explores the challenges she faced in starting her business, the importance of staying true to oneself as a therapist, and the evolving role of media in shaping societal values. Alexia also emphasizes the importance of taking risks, connecting with a higher power, and her vision for leaving a legacy of healthy marriages and families.

Stay Connected with 'After The Set' Podcast

Thank you for tuning in to this episode of 'After The Set.' To keep up with our latest episodes and join the conversation, follow us on our social media platforms. Your stories of innovation, perseverance, and success inspire us, and we'd love to hear from you.

If you found value in today's episode, please consider leaving us a review on your favorite podcast platform and sharing this episode with someone who could benefit from our conversation.

Remember, the journey doesn’t end here. 'After The Set' is all about taking the lessons learned and applying them to reach new heights. Until next time, keep rising

For more insights, strategies, and stories
See you on the next rise!!!
Connect with Us:

• Instagram: @afterthesetpodcast
• Web: aftertheset.com