We are a Filipino-Chinese couple living in the heart of Manila. We have been together for 20 years and decided to make this podcast to share our life experiences. Our podcast has no format and may discuss random things like relationships, recommended food in Binondo or about our philosophy in life. If you like our podcast, don’t forget to click the subscribe/follow button and give us a 5 star rating ^.^ Please visit our FB page @kwentuhansessionsph and ig page @kwentuhansessions. You can als ...
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Exercise during TV ad breaks can lead to a better night's sleep
MP3•Episode home
Manage episode 429265918 series 2397578
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're a TV watcher in the evenings, there's a good chance you'll get more sleep at night if you do some light exercise in the ad breaks, according to new research.
…
continue reading
1323 episodes
MP3•Episode home
Manage episode 429265918 series 2397578
Content provided by RNZ. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by RNZ or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
If you're a TV watcher in the evenings, there's a good chance you'll get more sleep at night if you do some light exercise in the ad breaks, according to new research.
…
continue reading
1323 episodes
All episodes
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