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Laugh Intentionally
Manage episode 393190413 series 2722320
Content provided by Alexia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laughter is often considered the best medicine, and for good reason. Beyond its ability to simply express joy, laughter has a profound impact on our well-being, playing a crucial role in increasing happiness and promoting overall health. In this article, we'll explore the science behind laughter and provide step-by-step guidance on practicing intentional laughter responsibly.
Subscribe to my newsletter for content to be sent direct to your mailbox. Check out the archive section to review the library of podcasts, articles and videos of professional development content.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
194 episodes
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Manage episode 393190413 series 2722320
Content provided by Alexia. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alexia or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Laughter is often considered the best medicine, and for good reason. Beyond its ability to simply express joy, laughter has a profound impact on our well-being, playing a crucial role in increasing happiness and promoting overall health. In this article, we'll explore the science behind laughter and provide step-by-step guidance on practicing intentional laughter responsibly.
Subscribe to my newsletter for content to be sent direct to your mailbox. Check out the archive section to review the library of podcasts, articles and videos of professional development content.
This is a public episode. If you’d like to discuss this with other subscribers or get access to bonus episodes, visit alexia.substack.com/subscribe
194 episodes
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Similar to AgilEmpath
Outsource Acelerator Podcast, hosted by Derek Gallimore, explores business and outsourcing mastery. Inside-knowledge from the outsourcing capital of the world - Manila, Philippines.
…
continue reading
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…
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continue reading
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…
continue reading
Wharton faculty and industry leaders discuss their latest research, books, and relevant business topics. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
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…
continue reading
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…
continue reading
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continue reading
The Greatness Machine is on a Quest to Maximize the Human Experience! Join Award Winning CEO and Author, Darius Mirshahzadeh (pron. Mer-shaw-za-day), as he interviews some of the greatest minds in the world―turning their wisdom and experience into learnings and advice you can use in your life so that you can level up and create greatness. Join Darius as he goes deep with guests like: Moby, Seth Godin, Gabby Reece, Amanda Knox, UFC Ring Announcer Bruce Buffer, Former FBI Negotiator Chris Voss ...
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