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S2 EP37 登山最重要不是攻頂而是回家-奇萊南華兩天一夜 ft. 登山嚮導Skylar
Manage episode 312161533 series 2960654
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✍️本集重點
．奇萊南華團故事分享 - 團員隱疾心臟瓣膜脫垂
．身體狀況提前告知，不要為了想參加登山團而選擇隱瞞！
．身體狀況需嚴肅看待、評估，即時告知嚮導狀況
．為自己的身體負責，評估上山風險
．為自己的安全負責，就是為整團風險負責
．奇萊南華團故事分享 - 背包過重高達15斤！
．背包過重危機處理，審視裝備再上山
．如何評估自身體力 - 多爬小百岳、步道先確認體能及負重量
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