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Swellness: The Fundamental Seven, Maximising Mindset and Performance w/ Simon Williams

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Manage episode 436748696 series 1272281
Content provided by DM Podcasts and Aintthatswell surf radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Aintthatswell surf radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to our Inaugural Swellness Podcast, the first in a new series that will provide you with cutting-edge, evidence-based knowledge and tools to help you surf better and live better.

Today’s guest is former professional cricket player turned Mindset and Performance Coach, Simon Williams, who outlines the seven fundamentals for good health along with a series of protocols and hacks for maximising mindset and performance.

Subscribe to our ad-free Patreon channel here.

See omnystudio.com/listener for privacy information.

  continue reading

449 episodes

Artwork
iconShare
 
Manage episode 436748696 series 1272281
Content provided by DM Podcasts and Aintthatswell surf radio. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by DM Podcasts and Aintthatswell surf radio or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Welcome to our Inaugural Swellness Podcast, the first in a new series that will provide you with cutting-edge, evidence-based knowledge and tools to help you surf better and live better.

Today’s guest is former professional cricket player turned Mindset and Performance Coach, Simon Williams, who outlines the seven fundamentals for good health along with a series of protocols and hacks for maximising mindset and performance.

Subscribe to our ad-free Patreon channel here.

See omnystudio.com/listener for privacy information.

  continue reading

449 episodes

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