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AIRWaves #64: Post-Pandemic Anxiety: Embracing the Awkwardness

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Content provided by Naval Air Systems Command (NAVAIR). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naval Air Systems Command (NAVAIR) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
AIRWaves Episode #64: On this episode of AIRWaves, clinical health psychologists Dr. Robin Pashby and Dr. Jennifer Bakalar talk about the new mental health crisis. Learn why you may be feeling anxious and stressed and what to do about it, and how self-care and good communication can ease uncertainty and help you navigate today's uncertain times.
  continue reading

102 episodes

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Manage episode 320330184 series 2971765
Content provided by Naval Air Systems Command (NAVAIR). All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Naval Air Systems Command (NAVAIR) or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
AIRWaves Episode #64: On this episode of AIRWaves, clinical health psychologists Dr. Robin Pashby and Dr. Jennifer Bakalar talk about the new mental health crisis. Learn why you may be feeling anxious and stressed and what to do about it, and how self-care and good communication can ease uncertainty and help you navigate today's uncertain times.
  continue reading

102 episodes

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