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Eat Smart Be Well Together: Inspiring Family Meals In Celebration of National Family Meals Month
Manage episode 378361041 series 3466964
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September is National Family Meals Month, and in the latest episode of our podcast, Liz Cella Croce from The Lemon Bowl joins host Kristin St. Clair for some lively discussion about family meals, how to make them happen, and involving all parties of the family at the family table. According to the FMI Foundation, regular family meals are linked to higher grades and self-esteem. From suggestions to feeding picky eaters to tips on making mealtime a family endeavor, this episode is a must for all families. Our goal is to inspire you to have one more family meal together each week. Why? Because family meals matter.
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