))
Episode no 009:How to take care of yourself and how to practice gratitude
Manage episode 314909292 series 3119198
Content provided by Akeh BT. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Akeh BT or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
Hey welcome to Akeh BT Podcasts. Your online destination for all things mindset, Self love, Self Care , Self Esteem, Growth-mindset, Resilience , gratitude, limiting beliefs, afirmations, breaking toxic relationships and Transformstion. If you are joining us, is because you my friend is on mission. Our goal is to help you gain the skills to overcome the impossible . Your transformation is what we really care about. Today we will be talking about : 1. How you can keep yourself full tothe overflowing and knowing that all things are possible . 2. How to Practice gratitude: Keep a gratitude journal 3. How to Get rid of negative influences --- Send in a voice message: https://podcasters.spotify.com/pod/show/akeh-bt/message
…
continue reading
15 episodes
Share
