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NLP Technique to Reduce Fear & Anxiety
Manage episode 311492688 series 3131161
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Today's episode is one I did for my Youtube channel, but I felt it would be great to share on the podcast!
This is a really simple and effective NLP (Neuro-Linguistic Programming) Technique to help reduce fear and anxiety. It works fast and is easy to do, so give it a go and let me know your thoughts!
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