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004: The Movement Doc

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Manage episode 407260554 series 3562430
Content provided by Alison Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adrienne is the phsyical therapist behind the Movement Doc

She’s a new mom that went from side hustle to all in on her business the day her son was born. She loves to rock climb, run, and weight lift and her goal is to help other women feel strong throughout their pregnancy and postpartum to be the best version of themselves for their little one and family.

Instagram: @adrienne_themovementdoc

Get her Postpartum exercise checklist here!

  continue reading

11 episodes

Artwork
iconShare
 
Manage episode 407260554 series 3562430
Content provided by Alison Bell. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Alison Bell or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

Adrienne is the phsyical therapist behind the Movement Doc

She’s a new mom that went from side hustle to all in on her business the day her son was born. She loves to rock climb, run, and weight lift and her goal is to help other women feel strong throughout their pregnancy and postpartum to be the best version of themselves for their little one and family.

Instagram: @adrienne_themovementdoc

Get her Postpartum exercise checklist here!

  continue reading

11 episodes

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