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232. Master These 3 Controllables for Increased Confidence

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Manage episode 372997117 series 3307832
Content provided by Shay Haddow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay Haddow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s podcast I talk about how you can build confidence and decrease unnecessary stress and anxiety by focusing on 3 specific controllables.

This episode will be super valuable with the stresses of school and fall season coming up, so tune in and take notes to learn the simple and proven steps to be your best this fall season!

Resources

📚 Read my book “She the Confident” https://www.amazon.com//dp/1676894888

💪 Check out our coaching program for girl athletes: https://www.alphagirlconfidence.com/beyond-the-athlete

  continue reading

257 episodes

Artwork
iconShare
 
Manage episode 372997117 series 3307832
Content provided by Shay Haddow. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Shay Haddow or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

In today’s podcast I talk about how you can build confidence and decrease unnecessary stress and anxiety by focusing on 3 specific controllables.

This episode will be super valuable with the stresses of school and fall season coming up, so tune in and take notes to learn the simple and proven steps to be your best this fall season!

Resources

📚 Read my book “She the Confident” https://www.amazon.com//dp/1676894888

💪 Check out our coaching program for girl athletes: https://www.alphagirlconfidence.com/beyond-the-athlete

  continue reading

257 episodes

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