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Grief and hair loss? The three mindset shifts you'll want to make to get past that!

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Manage episode 400050436 series 3358198
Content provided by Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner, Debra Heim - Certified Wig, Topper Specialist, and Alternative Hair Boutique Owner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner, Debra Heim - Certified Wig, Topper Specialist, and Alternative Hair Boutique Owner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's true, there is a grief associated with lots of things, and hair loss is one of those. In coming to terms with hair loss or an alopecia diagnosis ( or ANY diagnosis for that matter), you can expect to go through phases of anger, denial, bargaining, depression and acceptance in no particular order. So the healthy thing to do is to acknowledge your feelings and surround yourself with supportive people. And the good news is, how long you stay in the grieving process is up to you entirely. Listen and find out the three mindset shifts you need to make to start on the road to self acceptance.

As always....

Peace, Love and Alternative Hair ✌💘🌟

Debra Heim

The Alternative Hair Alchemist

  continue reading

93 episodes

Artwork
iconShare
 
Manage episode 400050436 series 3358198
Content provided by Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner, Debra Heim - Certified Wig, Topper Specialist, and Alternative Hair Boutique Owner. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by Debra Heim - Certified Wig and Topper Specialist, Alternative Hair Boutique Owner, Debra Heim - Certified Wig, Topper Specialist, and Alternative Hair Boutique Owner or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.

It's true, there is a grief associated with lots of things, and hair loss is one of those. In coming to terms with hair loss or an alopecia diagnosis ( or ANY diagnosis for that matter), you can expect to go through phases of anger, denial, bargaining, depression and acceptance in no particular order. So the healthy thing to do is to acknowledge your feelings and surround yourself with supportive people. And the good news is, how long you stay in the grieving process is up to you entirely. Listen and find out the three mindset shifts you need to make to start on the road to self acceptance.

As always....

Peace, Love and Alternative Hair ✌💘🌟

Debra Heim

The Alternative Hair Alchemist

  continue reading

93 episodes

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