How To Bring Fresh Energy To Your Spring Goals & Intentions

Ambitious ADHD

Feel any shame around crushing those goals? You are not alone, setting your intentions for what you want to explore, create, transform, and manifest in different areas of your life and activating the right emotional helpers to support you can be a game changer in melting away the resistance that might be stopping you in your tracks.

SHOW NOTES:

• Spring symbolizes fresh energy and renewal, prompting a discussion on intentions versus goals.
• Encourages listeners to explore various life aspects with compassion and kindness.
• Distinguishes between inner emotional goals and outer practical goals.
• Offers strategies for re-energizing and completing tasks, such as accessing emotional helpers like joy or peace.
• Emphasizes the importance of discerning decisions from the heart rather than fear-based thinking.
• Advocates for practices like vision boards and daily rituals to support intentions.
• Promotes self-compassion and acceptance of all emotions, including fear and shame.
• Invites listeners to share their goals and intentions.

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Website:https://www.katiestibbs.com/
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