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49 - Internal Family Systems therapy (IFS) with Alicia Stetler
Manage episode 315854921 series 3125180
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Alicia is a therapist who specializes in IFS or internal family systems which is a type of therapy where the person breaks apart their parts and learns how to listen to them and give them a voice. She is also in recovery for drug abuse. She opens up about her life and struggles and how she's grown. ENJOY! --- Send in a voice message: https://podcasters.spotify.com/pod/show/ambitiouspodcast/message Support this podcast: https://podcasters.spotify.com/pod/show/ambitiouspodcast/support
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