#HeldeepRadio is the hottest radio show on the planet, brought to you by Dutch DJ and Electronic music producer, Oliver Heldens. Tune in every week with millions of global listeners to hear the very best in upfront house music, techno and everything in between, along with the latest releases from his Heldeep Records Label.
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S4 E16 - The Role of Gut Health in Mental Clarity and Emotional Balance with Lauren Callahan
Manage episode 437901085 series 2139575
Content provided by American gypC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American gypC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, we discuss gut health's role in your mental health and ways to improve with guest Lauren Callahan. Gut health expert, Reiki master, ultrarunner, IronMan athlete, and owner of Goddess Health, Lauren specializes in helping women in midlife who have been told by their doctor that “everything’s normal”--when they KNOW that everything is NOT normal--boost their energy and mood, achieve peak health and performance, recover effectively, and eliminate bloat, belly fat, inflammation, and chronic illness and injuries. Using gut health, Reiki, and her unique Goddess First approach, Lauren is helping women find a new level of healing and balance they have never known.
Lauren is author of two books, including "Powerful, Not Tired: Harnessing Gut Health, Reiki, and the Goddess First Principle for Deep Health and Healing"; as well as "Couch to 50 Miles," an inspirational story of her healing journey from scarcity and survival to embracing the power of nutrition, training, recovery, and inner peace.
Lauren's links
https://www.laurenbcallahan.com
https://www.facebook.com/profile.php?id=100093816833581
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https://www.tiktok.com/@UCtt0HzXgvNADAOyRarKZFkQ
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--- Support this podcast: https://podcasters.spotify.com/pod/show/american-gypc/support142 episodes
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Manage episode 437901085 series 2139575
Content provided by American gypC. All podcast content including episodes, graphics, and podcast descriptions are uploaded and provided directly by American gypC or their podcast platform partner. If you believe someone is using your copyrighted work without your permission, you can follow the process outlined here https://player.fm/legal.
In today's episode, we discuss gut health's role in your mental health and ways to improve with guest Lauren Callahan. Gut health expert, Reiki master, ultrarunner, IronMan athlete, and owner of Goddess Health, Lauren specializes in helping women in midlife who have been told by their doctor that “everything’s normal”--when they KNOW that everything is NOT normal--boost their energy and mood, achieve peak health and performance, recover effectively, and eliminate bloat, belly fat, inflammation, and chronic illness and injuries. Using gut health, Reiki, and her unique Goddess First approach, Lauren is helping women find a new level of healing and balance they have never known.
Lauren is author of two books, including "Powerful, Not Tired: Harnessing Gut Health, Reiki, and the Goddess First Principle for Deep Health and Healing"; as well as "Couch to 50 Miles," an inspirational story of her healing journey from scarcity and survival to embracing the power of nutrition, training, recovery, and inner peace.
Lauren's links
https://www.laurenbcallahan.com
https://www.facebook.com/profile.php?id=100093816833581
American gypC Podcast
https://www.instagram.com/americangypcpodcast/
https://www.tiktok.com/@UCtt0HzXgvNADAOyRarKZFkQ
https://www.linkedin.com/in/american-gypc-1940a2231
https://open.spotify.com/show/2stCfDEs5xOY7xMldvZjXo
--- Support this podcast: https://podcasters.spotify.com/pod/show/american-gypc/support142 episodes
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Similar to American gypC
#HeldeepRadio is the hottest radio show on the planet, brought to you by Dutch DJ and Electronic music producer, Oliver Heldens. Tune in every week with millions of global listeners to hear the very best in upfront house music, techno and everything in between, along with the latest releases from his Heldeep Records Label.
…
continue reading
Your favourite rock & metal podcast bringing you all the latest news, opinions, honest reviews and laughs every Friday. 100% passion, 100% honesty, 100% of the time. Join us. @notmetalpod on Twitter & Instagram. Come join the discussion with a likeminded community of music fans on the That's Not Metal Facebook Focus Group www.facebook.com/groups/TNMFocus/.
…
continue reading
The official podcast of MetalSucks, featuring Petar Spajic, Brandon Hahn and Jozalyn Sharp. One featured interview each week with a prominent metal musician, and discussion of the latest headlines in metal news. New episodes every Monday morning.
…
continue reading
Formerly the Metal Injection Livecast, a weekly skewering of pop culture and beyond from the minds of 3 rock fans. Hosted on Acast. See acast.com/privacy for more information.
…
continue reading
Celebrating its 20th anniversary in 2019, Songlines magazine covers the world's most exciting music from traditional and popular to contemporary and fusion, featuring artists from all around the globe. Songlines is packed full of the latest CD reviews, artist interviews, guides to particular world music traditions, concert-listings, travel stories and every issue comes with an exclusive compilation CD.
…
continue reading
Nothing but the blues, from the earliest to the latest, all genres
…
continue reading
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